<?xml version='1.0' encoding='UTF-8'?><ListBucketResult xmlns='http://doc.s3.amazonaws.com/2006-03-01'><Name>box.crossvalidatedfitness.com</Name><Prefix></Prefix><Marker></Marker><IsTruncated>false</IsTruncated><Contents><Key>data/calendar-events.json</Key><Generation>1778144570584819</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-05-07T09:02:50.637Z</LastModified><ETag>"f1819897596c3de6f9b4b2885e78b00a"</ETag><Size>456003</Size></Contents><Contents><Key>figures/body_composition.html</Key><Generation>1778148181131234</Generation><MetaGeneration>2</MetaGeneration><LastModified>2026-05-07T10:03:01.145Z</LastModified><ETag>"a4e147fd28630913b04571885f6e6e5d"</ETag><Size>4870145</Size></Contents><Contents><Key>figures/body_weight.html</Key><Generation>1778148180739700</Generation><MetaGeneration>2</MetaGeneration><LastModified>2026-05-07T10:03:00.753Z</LastModified><ETag>"c127961d51b5d3712ffb1f393d544b8a"</ETag><Size>4870086</Size></Contents><Contents><Key>figures/bwbs_forecast.html</Key><Generation>1773548272365970</Generation><MetaGeneration>2</MetaGeneration><LastModified>2026-03-15T04:17:52.393Z</LastModified><ETag>"014e6abeaa77c0207cbfbf571b9358de"</ETag><Size>4868521</Size></Contents><Contents><Key>figures/bwbs_tracker.html</Key><Generation>1778148179953776</Generation><MetaGeneration>2</MetaGeneration><LastModified>2026-05-07T10:02:59.994Z</LastModified><ETag>"a370503869a1b55356960883840099fa"</ETag><Size>4868530</Size></Contents><Contents><Key>figures/squat_strength.html</Key><Generation>1778148180374641</Generation><MetaGeneration>2</MetaGeneration><LastModified>2026-05-07T10:03:00.391Z</LastModified><ETag>"97e45e107e9a474fb32390417c772941"</ETag><Size>4901785</Size></Contents><Contents><Key>figures/withings.html</Key><Generation>1773548277043982</Generation><MetaGeneration>2</MetaGeneration><LastModified>2026-03-15T04:17:57.058Z</LastModified><ETag>"59ebf035ed64d3b274cbdff65f3722f4"</ETag><Size>4868543</Size></Contents><Contents><Key>images/body-composition.png</Key><Generation>1775266536305705</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-04-04T01:35:36.310Z</LastModified><ETag>"918e18219d6fdefeff4d999b96ba3d16"</ETag><Size>40077</Size></Contents><Contents><Key>images/body-weight.png</Key><Generation>1775266536297508</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-04-04T01:35:36.302Z</LastModified><ETag>"6e49bbe24134eb99bf0ce06b9876852a"</ETag><Size>38626</Size></Contents><Contents><Key>images/bwbs-tracker-4.11.2026.png</Key><Generation>1775973159886180</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-04-12T05:52:39.893Z</LastModified><ETag>"9d45e24eb677c0b4105b1bb2f7e496c3"</ETag><Size>93980</Size></Contents><Contents><Key>images/bwbs-tracker.png</Key><Generation>1775266536286288</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-04-04T01:35:36.294Z</LastModified><ETag>"4ba28dbcdc665d10fcb78f27aca79053"</ETag><Size>94273</Size></Contents><Contents><Key>images/camping-selfie.jpg</Key><Generation>1774017398865549</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-03-20T14:36:38.871Z</LastModified><ETag>"30dabc4aba2d5d686cff34afbd897166"</ETag><Size>4627382</Size></Contents><Contents><Key>images/crossfit-hierarchy-of-development.png</Key><Generation>1775266536326561</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-04-04T01:35:36.330Z</LastModified><ETag>"52b12aefa43f85b392d6cfdbb13ba840"</ETag><Size>52983</Size></Contents><Contents><Key>images/feast-open-award.jpg</Key><Generation>1775265491068824</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-04-04T01:18:11.096Z</LastModified><ETag>"86e1b78c29d603ff37a13282a6879c11"</ETag><Size>435146</Size></Contents><Contents><Key>images/squat-strength.png</Key><Generation>1775266536299554</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-04-04T01:35:36.303Z</LastModified><ETag>"0fe0022e046d5da907100c7377a03e0a"</ETag><Size>99364</Size></Contents><Contents><Key>index.html</Key><Generation>1773521946010953</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-03-14T20:59:06.014Z</LastModified><ETag>"dbcde40588f1b305ac118ebff27eb7fe"</ETag><Size>157</Size></Contents><Contents><Key>videos/back-squat-10.3.2025-poster.png</Key><Generation>1775934793003484</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-04-11T19:13:13.009Z</LastModified><ETag>"de1bba3f1ce18dd3bd76ea21cbbf9b54"</ETag><Size>7172336</Size></Contents><Contents><Key>videos/back-squat-10.3.2025.mp4</Key><Generation>1775934217528565</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-04-11T19:03:37.535Z</LastModified><ETag>"68615704b0a719ed3e9cd04f2ab59d05"</ETag><Size>3629614</Size></Contents><Contents><Key>videos/back-squat-4.9.2026-poster.png</Key><Generation>1775934793658885</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-04-11T19:13:13.665Z</LastModified><ETag>"902d935552abc0503c8d46ec748f99c2"</ETag><Size>7656505</Size></Contents><Contents><Key>videos/back-squat-4.9.2026.mp4</Key><Generation>1775934219002974</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-04-11T19:03:39.007Z</LastModified><ETag>"32632788650366d7945c0b117ec11c2e"</ETag><Size>3858566</Size></Contents><Contents><Key>videos/back-squat-8.25.2025-poster.png</Key><Generation>1774018689638228</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-03-20T14:58:09.643Z</LastModified><ETag>"6055bbd636a146a30bd65233daa18db8"</ETag><Size>1484193</Size></Contents><Contents><Key>videos/back-squat-8.25.2025.mov</Key><Generation>1774017326144972</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-03-20T14:35:26.149Z</LastModified><ETag>"af231b71d6fba860c1cbd2ece2a4b368"</ETag><Size>64076767</Size></Contents><Contents><Key>videos/back-squat-8.25.2025.mp4</Key><Generation>1774018109645520</Generation><MetaGeneration>1</MetaGeneration><LastModified>2026-03-20T14:48:29.652Z</LastModified><ETag>"41c994b11e46dc47b82e1d8dbc7a36ff"</ETag><Size>5550283</Size></Contents></ListBucketResult>